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How to Psyche Yourself into Being Better

I really hate fighting people who can wreck me, but, I know it does make me improve as a player. So, I would appreciate it if someone would mind going some rounds with me, and tell me my do's and dont's. (I have a lot of bad habits)
 
I just stay cool and follow what Xian said: "Respect everyone, fear no one"
That, and I have really strange training methods that I use to change my mentality in a fight.